Saline First Responders - Breathing into a paper bag was removed from first aid guidelines years ago - here is the best way to cope with panic attacks. Here's why: Paper bags:
![Premium Photo | Anxiety scared woman breathing into paper bag on dark background for mental health or psychology mockup young girl experience fear panic or asthma attack breathe air for stress sad Premium Photo | Anxiety scared woman breathing into paper bag on dark background for mental health or psychology mockup young girl experience fear panic or asthma attack breathe air for stress sad](https://img.freepik.com/premium-photo/anxiety-scared-woman-breathing-into-paper-bag-dark-background-mental-health-psychology-mockup-young-girl-experience-fear-panic-asthma-attack-breathe-air-stress-sad-depression_590464-89432.jpg?w=2000)
Premium Photo | Anxiety scared woman breathing into paper bag on dark background for mental health or psychology mockup young girl experience fear panic or asthma attack breathe air for stress sad
![Panicked Woman Breathing Into a Paper Bag to Keep from Hyperventilating - Royalty Free Clipart Image Panicked Woman Breathing Into a Paper Bag to Keep from Hyperventilating - Royalty Free Clipart Image](https://www.clipartguide.com/_named_clipart_images/0511-1103-0212-0508_Panicked_Woman_Breathing_Into_a_Paper_Bag_to_Keep_from_Hyperventilating_clipart_image.jpg)
Panicked Woman Breathing Into a Paper Bag to Keep from Hyperventilating - Royalty Free Clipart Image
![Scared Woman Breathing Into Paper Bag And Looking At Camera Whule Suffering From Panick Attact At Home Stock Photo, Picture And Royalty Free Image. Image 130118003. Scared Woman Breathing Into Paper Bag And Looking At Camera Whule Suffering From Panick Attact At Home Stock Photo, Picture And Royalty Free Image. Image 130118003.](https://previews.123rf.com/images/lightfieldstudios/lightfieldstudios1909/lightfieldstudios190905194/130118003-scared-woman-breathing-into-paper-bag-and-looking-at-camera-whule-suffering-from-panick-attact-at.jpg)
Scared Woman Breathing Into Paper Bag And Looking At Camera Whule Suffering From Panick Attact At Home Stock Photo, Picture And Royalty Free Image. Image 130118003.
![Premium Photo | Portrait of nervous teenager girl feeling sick, breathing into paper bag to improve well-being, overcoming stress at work, wearing yellow t-shirt. indoor studio shot isolated on gray background. Premium Photo | Portrait of nervous teenager girl feeling sick, breathing into paper bag to improve well-being, overcoming stress at work, wearing yellow t-shirt. indoor studio shot isolated on gray background.](https://img.freepik.com/premium-photo/portrait-nervous-teenager-girl-feeling-sick-breathing-into-paper-bag-improve-well-being-overcoming-stress-work-wearing-yellow-t-shirt-indoor-studio-shot-isolated-gray-background_416530-16505.jpg)