👍 SCAP PREP MADE SIMPLE ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔥 Give these 4 scapular prep movements a try. With this combination I would make the case to put this PreHab/Prep... | By Marcus Filly | Facebook
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That Big Himbo on Twitter: "There's no weight limit to ride. I can throw you around no matter what 😜 https://t.co/bYHsgluS8q" / Twitter
![Victoria Posner on Instagram: “Grab your @gripsling and get to work🔥🔥🔥. . Gripsling workout here in @casadecampodr 🌴. . 30s of work 10 seconds rest. Swipe to see all…” Victoria Posner on Instagram: “Grab your @gripsling and get to work🔥🔥🔥. . Gripsling workout here in @casadecampodr 🌴. . 30s of work 10 seconds rest. Swipe to see all…”](https://scontent-atl3-1.cdninstagram.com/v/t51.2885-15/348449078_750254513462995_7520903856757735340_n.jpg?stp=dst-jpg_e15&_nc_ht=scontent-atl3-1.cdninstagram.com&_nc_cat=107&_nc_ohc=L_5y6mCmYr8AX8ZIPgO&edm=ABmJApABAAAA&ccb=7-5&ig_cache_key=MzEwOTE4MDcxNDQ5OTI2NDQ2Mg%3D%3D.2-ccb7-5&oh=00_AfAA6L00Yh4d2DGCpvsWzju6cjpMjiAhr7AQ4nlMofqmKA&oe=64727238&_nc_sid=a1ad6c)
Victoria Posner on Instagram: “Grab your @gripsling and get to work🔥🔥🔥. . Gripsling workout here in @casadecampodr 🌴. . 30s of work 10 seconds rest. Swipe to see all…”
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6-Time CrossFit Games Athlete Marcus Filly Talks Training, Nutrition, and Recovery | Crossfit games, Athlete, Crossfit
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